by Julie Law | Aug 16, 2019 | Dinner, Food, Nutrients, What I Eat
I love salmon. It would have to be hands down my favourite fish and until very recently I was eating it at least once a week. What a great source of omega 3 fatty acids right? WRONG. I’m sure a lot of you are already aware that a lot of the fish that we eat... 
by Julie Law | Jul 13, 2019 | Food, Nutrients, What I Eat
If you want to look younger, have strong muscles & bones, heal your gut, have healthy digestion, thick hair and strong nails, then you need to be drinking bone broth. To me, bone broth is one of the most essential and nourishing foods we can incorporate into our... 
by Julie Law | Jul 6, 2019 | Testimonials
I reached out to Sarah during a time when I felt quite helpless with my health. I’d had Ross River Virus and was then diagnosed with Rheumatoid Arthritis which I had been managing with medication and had dabbled in lifestyle changes but always found it difficult... 
by Julie Law | May 30, 2019 | Testimonials
I had done 3 years of IVF prior to starting to see Sarah. At that time, my mood and attitude towards fertility and getting pregnant was very low as I continued to get disappointing results which seemed to get worse over time. I went to a workshop run by Sarah to get... 
by Julie Law | Apr 30, 2019 | Testimonials
I came to see Sarah because I was having trouble losing weight. I had tried so many different ways to lose weight that people suggested and nothing seemed to work where I could notice results. Having PCOS and my body producing too much insulin, I knew I needed to...
