Bone Broth, The Ultimate Superfood

Bone Broth, The Ultimate Superfood

If you want to look younger, have strong muscles & bones, heal your gut, have healthy digestion, thick hair and strong nails, then you need to be drinking bone broth.  To me, bone broth is one of the most essential and nourishing foods we can incorporate into our...
Tapered Down my Rheumatoid Arthritis Medication

Tapered Down my Rheumatoid Arthritis Medication

I reached out to Sarah during a time when I felt quite helpless with my health. I’d had Ross River Virus and was then diagnosed with Rheumatoid Arthritis which I had been managing with medication and had dabbled in lifestyle changes but always found it difficult...
My Fibroids Completely Disappeared!

My Fibroids Completely Disappeared!

I had done 3 years of IVF prior to starting to see Sarah. At that time, my mood and attitude towards fertility and getting pregnant was very low as I continued to get disappointing results which seemed to get worse over time. I went to a workshop run by Sarah to get...