When I first started with Sarah I was completely burnt out from years of pushing myself to be “wonder woman” at everything and in a stressed out mess. I was at a crossroads in my life and knew deep down I had to change things. My main issues were years
I grew up in a family that understood the fundamentals of good nutrition and a balanced diet, with a focus on whole foods. My mum influenced the way I viewed food as fuel for my body and she had been raised in a family focused on nutrition and fitness;
I came to Sarah at the end October 2019 after 2 failed rounds of IVF, and wanting assistance with my fertility. I started IVF 15 months after coming off the pill, being diagnosed with PCOS and after months of trying multiple other natural remedies. I was never 100% happy with
I’ve struggled with my weight and hormones (I have PCOS) for many years. I wanted to lose a bit of stubborn weight and improve my energy levels and mood as well as get my body in top condition ready for pregnancy. Before I met with Sarah, I already knew quite
Prior to seeing Sarah I struggled with my immune system, regular sinusitis, poor gut health, skin issues, fluid retention, bloating, PCOS and had pre-cancerous cells removed from my cervix, and I am sure there are other things I have forgotten. I reached out to Sarah post-surgery for endometriosis, as I
When I came to see Sarah I was extremely fatigued sleeping up to 12 hours a day, was always sick with the flu or gastro, was very anxious all the time and had some bad habits I needed to break. Being a stay at home mum with a toddler, I
Before I met Sarah, I was struggling with: energy dips sleep problems, menstrual cycle issues, feeling hungry most of the day and snacking, difficulty recovering from exercise, variable moods, and difficulty staying motivated to make changes that I wanted. With Sarah’s wisdom, support and knowledge I was able to:
I came to see Sarah after deciding that I needed to address some ongoing digestive issues and realising that being bloated after every meal was not normal, or something I wanted to put up with. I had read about the success a mutual friend had had with Sarah so I finally bit
I first came to see Sarah around 4 months ago after my mum had heard another sparkling success story from one of Sarah’s previous clients. The possibility that someone else had been able to turn their life around really struck me and so after getting in contact with Sarah I
I came to see Sarah for pre-conception advice prior to falling pregnant, however unbeknownst to me, I successfully fell pregnant prior to our first consultation. Sarah was the one to encourage me to take a pregnancy test in our first meeting, which confirmed I was pregnant. Our time together shifted
