I had been feeling pretty average for some time. I was tired of feeling bloated, fatigued and with no energy at all. I finally dragged myself off to the doctor to try and describe how I was feeling. After several tests and eliminations, I tested positive for the Helicobacter Pylori
For years and years, I have been on an eating rollercoaster. I lead a very busy life and I was constantly moving between being ‘good’ and being ‘off the wagon’ on a regular basis. The knock-on effect of this was a rollercoaster of emotions, restless sleep, low energy levels, bloating, irregularity and
I was highly recommended to see Sarah from one of my friends about 12 months ago. I had originally decided to seek Sarah’s help due to plateauing with weight loss and feeling extremely fatigued/exhausted. Little did I know that I was over exercising, eating an extremely restricted diet and suffering
My journey with my health for the past 12 years has been challenging. In my teenage years, I was struck down by an undiagnosed ‘bug’ which completely abolished my immune system. I would catch everything going around which lead to numerous specialist appointments and weeks off school and work. My
As the saying goes; you don’t know what you have until it’s gone. This was true for me a couple of years after I initially worked with Sarah in early 2015. Sarah came highly recommend by a dear friend after I had been put on medication for high blood pressure the
When I reached out to Sarah, I was feeling exhausted. I was struggling to get through the everyday things I needed to do and had noticed a significant decline in my fitness (for no apparent reason). I discovered that I was extremely low in iron and whilst a transfusion made
I first came to see Sarah three months ago after listening to season 1 & 2 of the Elevate podcast and reading some of her amazing testimonials on Instagram. I was tired, teary, and struggling with my health. Since coming of hormonal birth control in 2016 I have suffered from
When I came to see Sarah, I was not feeling myself. With two young boys and a very busy life, I was feeling so tired and caught every bug going around. I’d gained 10kg and lost my self confidence. Over the course of about 4 months I made changes to
I reached out to Sarah during a time when I felt quite helpless with my health. I’d had Ross River Virus and was then diagnosed with Rheumatoid Arthritis which I had been managing with medication and had dabbled in lifestyle changes but always found it difficult to build it into
I had done 3 years of IVF prior to starting to see Sarah. At that time, my mood and attitude towards fertility and getting pregnant was very low as I continued to get disappointing results which seemed to get worse over time. I went to a workshop run by Sarah
