I first started seeing Sarah in January 2020 predominately to discuss how I can improve various things such as digestion, hormones, mood and skin problems. I had severe bloating, I was constantly feeling tired and hungry all the time but the biggest concern for me was having diarrhoea and stomach
I came across Sarah on instagram after seeing that she had helped someone that I followed in her journey to fall pregnant. I came to Sarah with an array of issues – a lifetime of gut health and digestive problems and 7 year bout of amenorrhoea & anovulation due to
When I first started with Sarah I was completely burnt out from years of pushing myself to be “wonder woman” at everything and in a stressed out mess. I was at a crossroads in my life and knew deep down I had to change things. My main issues were years
I grew up in a family that understood the fundamentals of good nutrition and a balanced diet, with a focus on whole foods. My mum influenced the way I viewed food as fuel for my body and she had been raised in a family focused on nutrition and fitness;
I came to Sarah at the end October 2019 after 2 failed rounds of IVF, and wanting assistance with my fertility. I started IVF 15 months after coming off the pill, being diagnosed with PCOS and after months of trying multiple other natural remedies. I was never 100% happy with
I’ve struggled with my weight and hormones (I have PCOS) for many years. I wanted to lose a bit of stubborn weight and improve my energy levels and mood as well as get my body in top condition ready for pregnancy. Before I met with Sarah, I already knew quite
Prior to seeing Sarah I struggled with my immune system, regular sinusitis, poor gut health, skin issues, fluid retention, bloating, PCOS and had pre-cancerous cells removed from my cervix, and I am sure there are other things I have forgotten. I reached out to Sarah post-surgery for endometriosis, as I
When I came to see Sarah I was extremely fatigued sleeping up to 12 hours a day, was always sick with the flu or gastro, was very anxious all the time and had some bad habits I needed to break. Being a stay at home mum with a toddler, I
Before I met Sarah, I was struggling with: energy dips sleep problems, menstrual cycle issues, feeling hungry most of the day and snacking, difficulty recovering from exercise, variable moods, and difficulty staying motivated to make changes that I wanted. With Sarah’s wisdom, support and knowledge I was able to:
I came to see Sarah after deciding that I needed to address some ongoing digestive issues and realising that being bloated after every meal was not normal, or something I wanted to put up with. I had read about the success a mutual friend had had with Sarah so I finally bit
