Weight Loss, Energy, Healed Digestion and More

I came to see Sarah with general health & IBS symptoms.   Changes were made by cutting out gluten & dairy,  increasing intake of calories and keeping a check on FODMAPS . The results were amazing. I lost weight, felt more energised and no longer needed afternoon naps.  Also, all my  unpleasant digestion issues totally disappeared. Some foods have slowly been reintroduced with a clearer picture of my diet and what can be achieved . Anyone thinking of seeing Sarah should be in safe hands as her knowledge of nutrition and general well-being is first class and can be a life changing event literally.

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