Natural fertility

I Have So Much Energy

I stumbled across Sarah last year as I was feeling really lost and deflated with my weight and balancing out my hormones. I had no idea what I was doing wrong and why my body wasn’t responding well to methods … Read More

I Feel So Much Better and Now I’m Pregnant

I reached out to Sarah after being recommended by a friend, I was just feeling so exhausted. I was struggling to get through the day without wanting a nap & relying on energy drinks to get me by. In addition … Read More

Skin and Hormones Healed and Now I’m Pregnant!

I came to see Sarah as I was suffering from stress related symptoms including brain fog, unexplained weight gain, skin problems, irregular periods and physical fatigue. I also had some significant personal and work related stressors that were outside of … Read More

Toxic Oils

I want to talk about a food that is in my opinion THE most toxic of all of the foods AND it’s the least recognised as toxic.  Every week when I go shopping, I share on my Instagram stories foods … Read More

Weight Loss, Energy, Healed Digestion and More

I came to see Sarah with general health & IBS symptoms.   Changes were made by cutting out gluten & dairy,  increasing intake of calories and keeping a check on FODMAPS . The results were amazing. I lost weight, felt … Read More

Fasting – Trendy & Problematic

I’ve noticed that fasting has become super trendy.  I get asked what my thoughts are on fasting at least once a week so I thought I’d share them here. Whilst there seems to be some research indicating some positive benefits … Read More

Immune Power

If you want to look younger, have strong muscles & bones, heal your gut, have healthy digestion, thick hair, and strong nails then you need to be drinking bone broth.  To me, bone broth is one of the most essential … Read More

My Spark Has Returned

I hadn’t felt 100% for a long time but couldn’t pin-point what the problem was. I was constantly waking tired and feeling fatigued throughout the day. My energy/motivate levels were very low, and I felt as though I had lost … Read More

Fertility Success and a Healthier Family

I decided to visit Sarah after following her success stories on social media for a little while. I had come off of the pill after 6 years, and somewhere around 8 months later still not had my period back once. … Read More

I’ve Lost Over 25kg in Nine Months

Thank you so much Sarah, you have guided me to change my life forever. I walked into you office with so much of low self esteem and very obese, weighing excess of almost 40kg from an average BMI. I have … Read More