Healthy movement

My Hormones Are Healthy and Now I’m Pregnant.

I moved from the USA to Angola and was having a very hard time with major digestive issues, problems with energy, food, hormone imbalance and had struggled to conceive for years. I was given Sarah’s details and reached out to … Read More

Immune Power

If you want to look younger, have strong muscles & bones, heal your gut, have healthy digestion, thick hair, and strong nails then you need to be drinking bone broth.  To me, bone broth is one of the most essential … Read More

Fertility Success and a Healthier Family

I decided to visit Sarah after following her success stories on social media for a little while. I had come off of the pill after 6 years, and somewhere around 8 months later still not had my period back once. … Read More

I’ve Lost Over 25kg in Nine Months

Thank you so much Sarah, you have guided me to change my life forever. I walked into you office with so much of low self esteem and very obese, weighing excess of almost 40kg from an average BMI. I have … Read More

Balance

It seems a lot of people see me as having a very busy life yet somehow managing to fit in ALL of the things… here’s the thing, I definitely don’t! So I’m calling bullsh*t on balance.  I will, however, share … Read More

So Many Improvements to my Health

I am writing to thank you for helping me achieve so many problems to improve my health. I came to you with to seek help with sleep, bloating, back pain, energy levels, dietary, belly fat and stress. Working with you, … Read More

All of My Health Issues Have Resolved and it Was Easy

I came to see Sarah after experiencing bloating, irregular bowel movements, sleeplessness and weight gain. After having some medical testing done I realised I needed to make dietary changes to help me overcome all of these symptoms and wanted to … Read More

A History Of Depression And The Cause Of Your Low Mood

Are you feeling blue and down in the dumps? If so, it might be worth exploring the history of depression and deep states of sadness. It’s worth perhaps noting that depression isn’t a new concept or problem. It’s been around … Read More

My Top Tips To Weight Loss And Keeping It Off

Most people I see are interested in losing a little or a lot of weight but as far as I can see, most people are confused about how to do this.  As far as I’m concerned, short term weight loss … Read More

My Arthritis and Hormones Have Healed and I’ve Lost Weight

  I came to see Sarah almost one year ago and my life has definitely changed in that year! I had heard about Sarah from a friend a number of years ago, but never put myself first to actually make … Read More