Healthy movement

I Improved my Health Naturally and now I’m Pregnant

I first came to see Sarah after finding out I had Hashimotos which was affecting my thyroid and my cycle.  At the time I was feeling extremely flat, foggy and unmotivated and knew I needed to make some changes but … Read More

The Improvement in my Health is Exceptional

I came to see Sarah because my digestive system was very obviously out of balance. I was constantly in a state of discomfort that manifested in many different ways including bloating, back pain, low energy level and higher stress. Internally … Read More

My Body is Functioning So Much Better

I’m a busy single Mum of three children and the stress of that lifestyle got the better of me, I was overweight, exhausted and basically not functioning well. That’s when I decided to reach out to Sarah.  During my time … Read More

I Now Have The Tools To Stay Healthy For Life

I was originally recommended to see Sarah by my chiropractor Dr. Andrina Chien who spoke very highly of Sarah and said that we would be the perfect match (which was absolutely the case!). At the time I was having issues … Read More

Recurring Sinus Infections Gone, and now I’m Pregnant

I came to see Sarah initially on a recommendation from a friend after years of recurring sinus problems, that were continuing despite having surgery in 2021. I was getting sinus infections at least once a month and had been on … Read More

I’ve Lost 15kg in Five Months

I was referred to you from a friend of a friend, I am 49 I want to be the best form of me before I reach that 50 year milestone. I wanted to improve my gut health. I had been … Read More

I Know I can Keep the Weight Off and Maintain my Health

When I came to see Sarah I had been struggling with my weight and health for a long time.  I’d had gastric sleeve surgery 4 years ago but unfortunately my eating habits had slipped and I’d gained back a lot … Read More

I’ve Dropped Over 3 Dress Sizes & Lost Over 30kg

After having children, I developed questionable eating habits, which resulted in massive weight gain. After the birth of my second child, I gained even more weight instead of losing it. Despite exercising regularly, my food choices were out of control. … Read More

I Now Understand Myself Better and am More in Tune With my Needs

I was struggling to cope with life. I had been dealing with cholinergic urticaria (hives) for over 20 years and in 2017 discovered I had a pre-malignant cancer growth in my bladder. I found my job very demanding, was always … Read More

My Self Esteem and Health Have Never Been Better

When I came to see Sarah I was feeling a bit of a mess.  I’d had some success using some pretty restrictive elimination diets and programs but I was really confused about what to eat for health, I was almost … Read More