Holistic Health

Coconut Vanilla Gummies

So the obsession with gelatin gummies continues! But when searching for a different recipe, I wanted some variation on the fruit theme, partly for aesthetics (look how pretty the red and white look together in the pic!) and partly to … Read More

All Round I Have Become a Better Version of Myself

  I came to meet Sarah for the first time when she spoke at a gym I was a member of. I always remember how great she was and what she was saying made complete sense. But at that time … Read More

Testimonial describing success in coaching with Sarah Hopkins

My Experience With Sarah Was Brief But Empowering!

  I began my journey with Sarah about 9 weeks ago. I was looking to climb the summit of getting over my health issues, as my husband would put it. I had been in a tug of war with IBS … Read More

Healthy results coaching with Sarah Hopkins Health and Wellbeing

I Achieved Chronic Pain Relief as well as Healed Persisting Gut Issues!

  As a healthy person and having already reduced my chronic back pain after switching to a Paleo diet two years earlier, I still had pain. My chiropractor suggested I see Sarah for further healing. After our initial consultation I … Read More

Coach With Me

Health Coaching with Sarah Hopkins. Phone 0400 647 822 Email sarah@hwb.rockingrose.technology “Healthy weight loss is achievable, Disease and stress are preventable through healthy eating habits & lifestyle management” Why coach with me? Holistic Lifestyle Coaching provides the perfect template to … Read More