I was referred to you from a friend of a friend, I am 49 I want to be the best form of me before I reach that 50 year milestone. I wanted to improve my gut health. I had been … Read More
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I Have Healed Lifelong Health Issues
My decision to go see Sarah was such a transformational moment in my life. I have struggled with many health problems from a very young age, and I found it was time I tried to do something about it and … Read More
My Crohn’s Disease is Now in Remission
Booking in to see Sarah was one of the best decision I’ve made. She really has a passion for what she does and has so much knowledge to share. I was provided with invaluable lessons on how to deal with … Read More
Toxic Oils
I want to talk about a food that is in my opinion THE most toxic of all of the foods AND it’s the least recognised as toxic. Every week when I go shopping, I share on my Instagram stories foods … Read More
Fasting – Trendy & Problematic
I’ve noticed that fasting has become super trendy. I get asked what my thoughts are on fasting at least once a week so I thought I’d share them here. Whilst there seems to be some research indicating some positive benefits … Read More
Immune Power
If you want to look younger, have strong muscles & bones, heal your gut, have healthy digestion, thick hair, and strong nails then you need to be drinking bone broth. To me, bone broth is one of the most essential … Read More
All of My Health Issues Have Resolved and it Was Easy
I came to see Sarah after experiencing bloating, irregular bowel movements, sleeplessness and weight gain. After having some medical testing done I realised I needed to make dietary changes to help me overcome all of these symptoms and wanted to … Read More
My Top Tips To Weight Loss And Keeping It Off
Most people I see are interested in losing a little or a lot of weight but as far as I can see, most people are confused about how to do this. As far as I’m concerned, short term weight loss … Read More
Finally Pregnant After 18 Months of Trying
I went to see Sarah after about 18 months of trying to fall pregnant and two failed IVF transfers. During my time trying, I had had multiple tests, been diagnosed with unexplained infertility and tried many “natural” remedies – herbs, … Read More