Nutrition for pregnancy

Helping me to be as Healthy as Possible

I came to see Sarah as she was recommended by a few different health professionals I was seeing. I had been ¬†struggling for many years with severe digestive issues which included feeling constantly bloated and uncomfortable. I’d always had hormonal … Read More

My Second Trimester – Food, Moves and a Medical Scare

As I write this second instalment, I cannot believe how fast this journey is progressing. I have to confess to being a little clueless when it comes to counting weeks and knowing which week represents which trimester. A typical pregnancy … Read More

My First Trimester – Carbs, Moods and More

Initially I really wasn’t sure if I was going to share the intimacies of my pregnancy on my blog. Although I have loved reading a few other blogs of pregnant mums to be, I didn’t really want to be self … Read More