nutritious

How to stay healthy on a budget – My top 5 recommendations

With the cost of living becoming higher by the day for everyone, I thought I’d share my top 5 tips to get healthier on a budget.  Getting or staying healthy doesn’t have to cost a fortune, in fact, some small … Read More

Helping me to be as Healthy as Possible

I came to see Sarah as she was recommended by a few different health professionals I was seeing. I had been  struggling for many years with severe digestive issues which included feeling constantly bloated and uncomfortable. I’d always had hormonal … Read More

Thanks for Helping me to Have a Healthy Pregnancy

I came to see Sarah, as I had heard she was amazing at supporting women through their pregnancy journey’s. I wanted to live the healthiest lifestyle possible while I was pregnant, to give my baby the best start to life. … Read More

I Improved my Health Naturally and now I’m Pregnant

I first came to see Sarah after finding out I had Hashimotos which was affecting my thyroid and my cycle.  At the time I was feeling extremely flat, foggy and unmotivated and knew I needed to make some changes but … Read More

I Now Have The Tools To Stay Healthy For Life

I was originally recommended to see Sarah by my chiropractor Dr. Andrina Chien who spoke very highly of Sarah and said that we would be the perfect match (which was absolutely the case!). At the time I was having issues … Read More

I Now Manage my Auto-Immune Conditions Without Medication

I came to Sarah after yet another auto-immune diagnosis. Not feeling great, but wanting to avoid aggressive medication, I decided to try and make some lifestyle changes to see if they could improve my conditions. Sarah was a wealth of … Read More

My Self Esteem and Health Have Never Been Better

When I came to see Sarah I was feeling a bit of a mess.  I’d had some success using some pretty restrictive elimination diets and programs but I was really confused about what to eat for health, I was almost … Read More

I Have Healed Lifelong Health Issues

My decision to go see Sarah was such a transformational moment in my life. I have struggled with many health problems from a very young age, and I found it was time I tried to do something about it and … Read More

I Have So Much Energy

I stumbled across Sarah last year as I was feeling really lost and deflated with my weight and balancing out my hormones. I had no idea what I was doing wrong and why my body wasn’t responding well to methods … Read More

I Feel So Much Better and Now I’m Pregnant

I reached out to Sarah after being recommended by a friend, I was just feeling so exhausted. I was struggling to get through the day without wanting a nap & relying on energy drinks to get me by. In addition … Read More