I have been seeing Sarah Hopkins for most of this Covid 19 year. I went to Sarah because I was in a lot of pain caused by Rheumatoid arthritis. I tried a number of different diets and gave up all sorts of different foods and nothing seemed to work for me. A friend recommended Sarah and the journey started, but not just a dieting journey but a change in lifestyle.
Within less than 2 months I was no longer in pain, I could shake hands with people without cringing in pain. On top of the pain relief I started to feel better than I have felt in 30 years. I also lost a couple of kilos which I have been trying to do for many years. Not that I was overweight but there was a niggling 2 or 3 kg that I no longer have and I feel and look so much better for it.
What has been amazing about the journey with Sarah is that she has helped me to build an incredible awareness of my own physical well being and now the moment I eat or drink anything that is bad for me I know within minutes. Not only is Sarah an expert in her field but she is a great coach and working with her for whatever purpose you feel totally supported every step of the way. During our time together Sarah has also become a wonderful friend and confidant. If you are not feeling 100% or you need to drop some weight I fully recommend a visit to Sarah. On top of that Sarah just brightens your day while you are doing your body a huge favour.