Before I met Sarah, I was struggling with:
- energy dips
- sleep problems,
- menstrual cycle issues,
- feeling hungry most of the day and snacking,
- difficulty recovering from exercise,
- variable moods, and
- difficulty staying motivated to make changes that I wanted.
With Sarah’s wisdom, support and knowledge I was able to:
- maintain good energy throughout the day,
- get more quality sleep,
- normalize my menstrual cycle,
- manage my hunger really well,
- make changes in my exercise routines and recover more quickly,
- become more resilient and manage my moods better, and
- start to become the person consistent with my vision.
I am grateful to Sarah for giving me the gift of COURAGE to make the changes to live more consistent with my truth. She has strength and wisdom as well as a great sense of humour about life. Thanks, Sarah!