I contacted Sarah as I am soon turning 50 and wanted to be in the best possible shape physically and mentally at my half-century milestone! This lovely lady has not only helped me achieve my goals but has given me the knowledge and tools to smash them! I have lost 8kg since our first meeting four months ago and am now eating healthier and sleeping better than ever. I have made permanent changes to my diet and lifestyle, which I will continue within the future. I thoroughly enjoyed our meetings and found Sarah to be very approachable and supportive. I recommend others to contact Sarah for help to achieve their health and wellbeing goals.