This recipe is similar to the Healthy Chocolate Mousse Tarts I posted a month or so but I made this chocolate mousse based on a recipe given to me by Jenny from Living Synergy. It looked so amazing and delicious so I posted it on Instagram and had an instant response and multiple requests for the recipe so here it is.
1 ripe avocado
3 – 5 tablespoons of raw cacao
3 – 6 dates (you can soak them in water and blend the water & dates to make a paste, or use fresh dates)
honey/stevia to taste
pinch sea salt
Place all ingredients into a food processor and blend until smooth. You can add cacao and honey to your liking. I like mine to be quite bitter and rich so I go heavy on the cacao and lighter on the honey. I have been known to add coconut oil which adds an even richer element to it. Garnish with frozen berries which cut through the richness of the chocolate.
Tip – try freezing the mousse for a rich and delicious more “ice cream” texture.