Northbridge

Yoga Alchemy

Posted by Sarah Hopkins on October 15, 2013 | Featured | No Comments

I have to confess, I am somewhat of a sporadic Yogi. I was once a dedicated Ashtanga Yoga practitioner, rising religiously at 5am to ensure I was on my mat and ready for my daily practice at 6am. I did … Read More

Tags: breathing, easy, exercise, fast, functional exercise, Happiness, healthy lifestyle, Healthy movement, Healthy solutions, meditation, Natural, Northbridge, Perth, Stress management, yoga, Yoga Alchemy