I’m a busy single Mum of three children and the stress of that lifestyle got the better of me, I was overweight, exhausted and basically not functioning well. That’s when I decided to reach out to Sarah. During my time working with Sarah, she made small incremental changes to what and how I ate as well as looking at ways to manage stress.
I’m pleased to say everything feels a lot better, I have consistent energy, my digestion is back to normal and the chronic hip and knee pain I was suffering with has all but disappeared. The best part is, I know what to do to manage myself for the long term. Thank you Sarah.
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