For the last three months I have been experimenting with a fantastic cultured dairy product called Kefir. Kefir is a living culture, a complex symbiosis of more than 30 microflora that form grains or cauliflower-like structures in the milk. As … Read More
pasteurised milk
The Truth About Milk
Today I want to share some information with you that has completely changed the way I look at and consume dairy products, especially milk. Milk is so much a part of our day to day lives and until recently, I … Read More