The Blog

Healthy Peanut Butter Fudge

Healthy Peanut Butter Fudge

This peanut butter fudge is so decadent and delicious and it's relatively healthy. Free from the usual suspects like grains, dairy and of course sugar it's also SUPER easy to make and if you know me well, you'll know that's the most important part. I've been making it...

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Healthy Carrot Cake

Healthy Carrot Cake

I LOVE Carrot Cake. It's fair to say it's my favourite type of cake and I often find myself staring longingly at the decadent versions I see at cafes. Despite this, I almost never order it, even if it's gluten free, because I find the "store bought" versions are super...

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Coconut Vanilla Gummies

Coconut Vanilla Gummies

Coconut Vanilla Gummies So the obsession with gelatin gummies continues! But when searching for a different recipe, I wanted some variation on the fruit theme, partly for aesthetics (look how pretty the red and white look together in the pic!) and partly to see if I...

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Lemon Berry Gut Healing Gummies

Lemon Berry Gut Healing Gummies

I've been obsessed with gelatine gummies lately. I'd always liked the look of them on other people's websites and instagram feeds but to be honest, I thought "too hard basket"....it couldn't be further from the truth. These gut healing delicious snacks are the fastest...

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Life with Rafael; Eats, Sleeps and More.

Life with Rafael; Eats, Sleeps and More.

They say the first few months of baby's life are the final trimester so it seems appropriate to share the first three months of Rafael's life here on the blog. And who knows, perhaps I'll keep making regular updates. I've had a lot of positive feedback and it's been...

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My Favourite Toxin Free Makeup

My Favourite Toxin Free Makeup

Toxins are an inevitable part of our lifestyle today. They can be found hiding in our air, water and just about every other manufactured product we use in and around our home. In my experience as a health coach, it is rare to come across a client who isn't suffering...

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