Just wanted to write to thank you for all your help and guidance over the last few months.
When I came to see you I was suffering with stress which was causing some very uncomfortable and annoying symptoms, mainly with my digestion, feeling sick after eating and drinking, extreme bloating and gas, chromic tiredness and just a general feeling of being unhealthy and unwell.
The changes I have made have been relatively easy, not eating dairy and gluten being the main things along with making time to relax, especially in the evenings before going to bed, and of course drinking more water.
Although I initially thought the changes to my diet would be hard it was easy because you got me to do things in small easy steps which I could manage without a problem. I noticed an improvement in my digestion almost straight away and have just been feeling better and better as time has gone on. The fact I actually have energy to get through the day now and the bloated feeling is gone is fantastic, On top of that I have lost more than 7 kilos which is great, and it just happened without even being conscious of trying to loose weight.
I must admit that I was a bit apprehensive and sceptical when I first came to see you but I would tell anyone to try it because the results are amazing.
I would recommend anyone, whatever their symptoms or problems are to come and see you, it’s one of the best things I have ever done and I feel so much more positive about myself and my health now.
Thank you for everything,
Amanda Gamble
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