Some things were common sense by switching one food for another, but other things were more complicated like sleeping patterns and exercise. Since I’ve had her coaching me I’ve lost 10 kilo’s of weight, I’m looking at food completely differently – my digestive system is better than it’s ever been with no problems whatsoever and I’ve got my guns back!! Yeow! My journey isn’t over yet but the results I’ve got in 6 months make it worth every second spent learning about how I can better myself.
If you’re thinking of using Sarah but are unsure, I would highly recommend her, go have a coffee and just see how she can help – we spend so much money on things like shoes and booze (ok I do) , but tend to forget about how important our internal well-being is – you won’t regret it!