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Organic Chilli Beef with Avocado & Sheep’s Yoghurt

Posted by Sarah Hopkins on July 18, 2011 | Featured | No Comments

This was our delicious Sunday night meal. Made with Red Tail Ridge organic beef, as well as organic avocado, it was the perfect wholesome and warming way to end the weekend. Instead of sour cream, I served this with sheep’s … Read More

Tags: easy, healing foods, Healthy food, healthy lifestyle, Healthy solutions, Natural, Nourishing Traditions, nutrition, nutritious, Organic food, recipes, Wholefood recipes

For a healthy lifestyle – keep it simple!

Posted by Sarah Hopkins on July 13, 2011 | Featured | 3 Comments

There’s so much information these days about absolutely everything to do with health and wellbeing. Not to mention fitness and weight loss, you only need to google these words to find yourself lost in hundreds of thousands of references to … Read More

Tags: breathing, easy, exercise, functional exercise, Happiness, healing foods, Healthy food, healthy lifestyle, Healthy movement, Healthy solutions, hydration, meditation, Natural, nutrition, nutritious, Organic food, sleep, Stress management, thoughts, Wholefood recipes