Dairy free

Making Sauerkraut

Posted by Sarah Hopkins on July 2, 2012 | Featured | No Comments

The mention of Sauerkraut evokes some interesting reactions in people and I have to confess that when I first learnt about the benefits of fermented foods making Sauerkraut out of cabbage was not high on my agenda. In a previous … Read More

Tags: Dairy free, delicious, Digestion, Digestive enzymes, easy, fast, Fermented foods, Gluten free, Grain free, Happiness, healing foods, Healthy bacteria, Healthy food, healthy lifestyle, Healthy solutions, Natural, Natural enzymes, natural probiotic, Nourishing Traditions, nutrition, nutritious, Organic food, Paleo, Primal, recipes, Sally Fallon, Sugar Free, Vegetables, Whole Foods, Wholefood recipes

Yummy Coconut Flour Pancakes

Posted by Sarah Hopkins on March 2, 2012 | Featured | 1 Comment

When your favourite things in the world are deemed by some people to be a little bit crazy or extreme, it’s really nice to find like minded individuals who share your passions and interests. Recently I have been fortunate enough … Read More

Tags: Coconut Flour Pancakes, Cooking, Dairy free, easy, fast, Gluten free, Grain free, healing foods, Healthy breakfast recipes, Healthy food, healthy lifestyle, Healthy pancakes, Healthy solutions, Natural, nutrition, nutritious, Organic food, organic milk, raw milk, recipes, Sugar Free, Whole Foods, Wholefood recipes