Sally Fallon

Making Sauerkraut

Posted by Sarah Hopkins on July 2, 2012 | Featured | No Comments

The mention of Sauerkraut evokes some interesting reactions in people and I have to confess that when I first learnt about the benefits of fermented foods making Sauerkraut out of cabbage was not high on my agenda. In a previous … Read More

Tags: Dairy free, delicious, Digestion, Digestive enzymes, easy, fast, Fermented foods, Gluten free, Grain free, Happiness, healing foods, Healthy bacteria, Healthy food, healthy lifestyle, Healthy solutions, Natural, Natural enzymes, natural probiotic, Nourishing Traditions, nutrition, nutritious, Organic food, Paleo, Primal, recipes, Sally Fallon, Sugar Free, Vegetables, Whole Foods, Wholefood recipes

Nourishing Traditions by Sally Fallon

Posted by Sarah Hopkins on September 2, 2011 | Featured | 3 Comments

Sally Fallon is one of my all time favourite authors. As the founding president of the Weston A. Price Foundation she is at the forefront of the functional food/medicine revolution. Nourishing Traditions is more like an encyclopaedia of nutritional truths … Read More

Tags: Cooking, functional exercise, Healthy food, Natural, Nourishing Traditions, nutritious, Organic food, recipes, Sally Fallon, Weston A Price, Whole Foods, Wholefood recipes