simple solutions

Amazing Stuffed Lamb Rack

Posted by Sarah Hopkins on July 4, 2013 | Featured | No Comments

I love lamb…it is definitely one my favourite protein sources, especially on the bone. It’s so rich, tasty and easy to work with. This recipe was adapted from a Jamie Oliver recipe so you know it’s going to be good. … Read More

Tags: Cooking, delicious, Digestion, easy, Gluten free, Grain free, Happiness, healing foods, Healthy food, healthy lifestyle, Healthy solutions, Lamb, Lamb rack, Natural, nutrition, nutritious, Organic food, Paleo, Paul Chek, Primal, recipes, Simple, simple solutions, Sugar Free, Vegetables, Whole Foods, Wholefood recipes

“Paleo” Zucchini Hummus

Posted by Sarah Hopkins on November 13, 2012 | Featured | 2 Comments

I have always loved hummus and up until a few years ago it was a staple in my diet. Hummus was my go to “healthy” dip when entertaining, an easy and quick snack between meals, I even used it to … Read More

Tags: Cooking, delicious, Digestive enzymes, easy, fast, garlic, Gluten free, Grain free, healing foods, Healthy food, healthy lifestyle, Healthy solutions, Hummus, legume free, lemon, Natural, nutrition, nutritious, Organic food, Paleo, Primal, recipes, simple solutions, Sugar Free, Tahini, Vegetables, Whole Foods, Wholefood recipes, Zucchini