Simple

A Healthy Body in Preparation for Baby

Posted by Sarah Hopkins on October 31, 2013 | Featured | No Comments

I originally went to see Sarah because my husband and I were trying to fall pregnant and I wanted to be as healthy as I possibly could. She has provided me with ways to improve my diet that would help … Read More

Tags: breathing, coconut, Cooking, Cortisol, Dairy free, delicious, Diet, Digestion, easy, Fertility, Gluten free, Grain free, Happiness, healing foods, Healthy Fats, Healthy food, healthy lifestyle, Healthy solutions, Natural, Nourishing foods, Nourishing Traditions, nutrition, nutritious, Organic food, Paleo, Paul Chek, Primal, Simple, Stress management, Whole Foods, Wholefood recipes

Amazing Stuffed Lamb Rack

Posted by Sarah Hopkins on July 4, 2013 | Featured | No Comments

I love lamb…it is definitely one my favourite protein sources, especially on the bone. It’s so rich, tasty and easy to work with. This recipe was adapted from a Jamie Oliver recipe so you know it’s going to be good. … Read More

Tags: Cooking, delicious, Digestion, easy, Gluten free, Grain free, Happiness, healing foods, Healthy food, healthy lifestyle, Healthy solutions, Lamb, Lamb rack, Natural, nutrition, nutritious, Organic food, Paleo, Paul Chek, Primal, recipes, Simple, simple solutions, Sugar Free, Vegetables, Whole Foods, Wholefood recipes

Healthy and Easy Lamb Rogan Josh

Posted by Sarah Hopkins on January 22, 2013 | Featured | 2 Comments

I found this recipe at an amazing place in Margaret River called Providore. It has loads of delicious condiments, sauces and spices with lots of recipes to go with it. This recipe calls for the Rogan Josh spice mix from … Read More

Tags: Cooking, delicious, Digestion, easy, fast, Gluten free, Grain free, Happiness, healing foods, Healthy food, healthy lifestyle, Healthy solutions, Lamb, Natural, Nourishing Traditions, nutrition, nutritious, Organic food, Primal, recipes, Rogan Josh, Simple, Sugar Free, Whole Foods, Wholefood recipes