When I first came to see Sarah, I felt like my body was letting me down. I felt flat, depressed and didn’t feel comfortable in my own skin. I could feel my body going into menopause, which was making my symptoms worse, but I didn’t know what to do about it or how to improve it.
I really wanted to lose weight but also manage my energy levels, mood and general health. My husband had been successful in achieving his health goals with Sarah and he recommended I give it a go.
Within a few weeks I started to notice an improvement in my energy levels and mood and the weight started to fall off. The best part of this process was that it didn’t feel restrictive or challenging at all, in fact it was enjoyable.
Over the course of my time with Sarah I managed to achieve all of the goals I set out to do. I had initially planned to lose just 5kg but having achieved that goal, have re-set to lose a little more. I look and feel better than I have in years. One of the best outcomes is my hormones have returned to normal, I no longer suffer with any menopausal symptoms at all!
I would recommend Sarah to anyone who wants to improve the quality of their health and life.