I like to think of myself as a relatively healthy person. I exercise daily, watch the quality and quantity of food I consume and generally like to take care of myself, however despite these efforts, I started to feel as if something to do with health just wasn’t quite “right”. I felt bloated and full all of the time and felt I was retaining fluid which was making my slim build appear heavier than it normally was. Something was off and wanted to set it straight.
When making the decision to invest in my health, there was no doubt who I was going to go and see. Sarah’s reputation is unprecedented and her depth of knowledge in her field second to none. Sarah thoroughly assessed my health and helped me (after years of suffering) detect intolerances in my system through close study of my diet and the turnaround happened for me in a matter of weeks!
I refined my diet even more and the results quickly showed in my bodies shape, energy levels and focus and above all, my new level of knowledge has allowed me to succeed every day in better health and lifestyle.
2 Comments
Andy
Hi lovely Sarah, after my heart attack I’m trying to get my life back on track so I can start traveling again. I need to stick to a serious meal plan. I know you can help ☺
Sarah Hopkins
Hi Andy, I have sent you a direct email, I’d love to help where I can xx