My Healthy Christmas Lunch – Dessert

This dessert is slightly less “healthy” than I would normally advocate but hey, it’s Christmas! Sometimes you have to live a little!! I will provide some alternatives to the conventional recipe which comes from Delicious magazine.  I had to post … Read More

My Healthy Christmas Lunch – Main Course

Main – Turkey Roulades with Sage Stuffing   This turkey recipe is great if you are time poor plus who wants to spend all of Christmas day in the kitchen? Ingredients 4 x 180g free range or organic turkey or … Read More

A Healthy Guide to Surviving Christmas

  Well we’re half way through December and it seems that the silly season is in full flight for most of my friends and clients.  Christmas is so much more than just one day these days…it seems to start around … Read More