healthy lifestyle

I had been looking for a way to better understand and manage my endometriosis and prepare for IVF. Sarah was inquisitive, understanding, and thoughtful, and helped explain the reasoning why diet and lifestyle adjustments were so important in reducing inflammation … Read More

When I reached out to Sarah I’d been trying to conceive for 6 years. I’d been diagnosed with Endometriosis in 2019 and suffered with extremely painful periods, fatigue, digestive issues and anxiety. I’d had failed IVF cycles and 2 miscarriages … Read More

Sarah has provided me with immense guidance and support when I had been really struggling and feeling a bit lost with my diet/ nutrition after trying multiple things to assist with Crohn’s and IBS, hormonal imbalance and my fertility journey, … Read More

I came to see Sarah after a couple of friends recommended her to help with my fertility, at that stage I had been trying unsuccessfully to conceive for 9 years.  I was struggling with chronic fatigue, fibromyalgia and stage 4 … Read More

We are pregnant! We had completed initial screening via the GP and results were ‘all good’ but it was coming up a year of trying for our second baby. For me there were a few indicators that my body wasn’t … Read More

I came to see Sarah, to get help with my fertility and see what Sarah was all about. Sarah helped me learn what and how to eat not only for fertility but also for health. I learnt what types of … Read More

Sarah helped me tremendously. Her knowledge and guidance was such a great support in such a difficult time. With Sarah’s help, I came to understand what I could control (diet, exercise and stress) and what I couldn’t control (the outcome … Read More

I came to see Sarah after witnessing some very positive changes in a friend who had been seeing her. I was about 9 months postpartum after giving birth to my first child and was experiencing uncomfortable symptoms such as vaginal … Read More