Food

I’m a Motivated Person But Sarah Helped Me to Stay Consistent!

Posted by Sarah Hopkins on May 15, 2014 | Featured | No Comments

I am a 25 year-old female and Sarah has assisted me for over 6 months now with my main goal about achieving a healthy life balance and achieving consistency. I have always been very motivated and hardworking and often … Read More

Tags: Achievement, breathing, detox, easy, Food, functional exercise, Goals, Happiness, Healthy food, healthy lifestyle, Healthy movement, Healthy solutions, Natural, nutrition, Paul Chek, Perth, Primal, Stress management, Success, Testimonial, weight loss, Work Life Balance

Healthy Banana Bread

Posted by Sarah Hopkins on August 28, 2013 | Featured | 3 Comments

This banana bread has been a staple in my life for years now and I enjoy it as a healthy snack or even sometimes for breakfast. The best bit about it is that it’s sugar, grain, gluten and dairy free … Read More

Tags: Banana Bread, coconut, coconut flour, Cooking, Dairy free, delicious, Digestion, Digestive enzymes, easy, fast, Food, Gluten free, Grain free, Happiness, healing foods, Healthy food, healthy lifestyle, Natural, Nourishing Traditions, nutrition, nutritious, Organic food, Paleo, Paul Chek, Primal, recipes, Whole Foods, Wholefood recipes