Main – Turkey Roulades with Sage Stuffing This turkey recipe is great if you are time poor plus who wants to spend all of Christmas day in the kitchen? Ingredients 4 x 180g free range or organic turkey or … Read More
healthy christmas
My Healthy Christmas Lunch – Main Course
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My Healthy Christmas Lunch – Entree
Last Christmas I invited everyone to come to lunch at my place. We were a smaller group than normal as my brother and his wife decided to stay in Sydney. For me, it was an opportunity to entertain (which I … Read More
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A Healthy Guide to Surviving Christmas
Well we’re half way through December and it seems that the silly season is in full flight for most of my friends and clients. Christmas is so much more than just one day these days…it seems to start around … Read More
Tags: breathing, Christmas, Cooking, Digestion, easy, functional exercise, Happiness, healthy christmas, healthy festive solutions, Healthy food, healthy lifestyle, Healthy movement, Healthy solutions, hydration, Natural, Nourishing Traditions, nutrition, sleep, Stress management, surviving christmas