Like most people, my Christmas was pretty indulgent. It was so much fun spending time with family and friends and with that amazing social experience comes lots of delicious food and of course, booze. I’m not normally a teetotaller, in … Read More
juice fast
All About Detox and Why I Did a Juice Fast
Tags: detox, detoxifying, Digestion, Digestive Health, healing foods, Healthy food, healthy lifestyle, Healthy solutions, Healthy weight loss, hydration, juice fast, liver detox, Living Synergy, Natural, Nourishing Traditions, nutrition, nutritious, Organic food, Paleo, Paul Chek, Perth, Primal, retreat, sleep, Stress management, Sugar Free, Vegetables, weight loss, Whole Foods
Detox Cleanse Retreat
So I finally took the plunge and left my comfortable corporate job to work for myself – in health & wellness! For the last 7 years I had been working as a State Sales Manager for Fairfax and it has … Read More