I run Marathon’s and found that with running an average of 80 kilometres a week over the last 3 ½ years that I was still trying hard to reduce my weight, especially for races. I was provided Sarah’s details from a … Read More
Results
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Marathon Runner Achieves Health Goals
Tags: breathing, Cortisol, Digestion, easy, Family, functional exercise, Gluten free, Happiness, healing foods, Healthy food, healthy lifestyle, Healthy movement, Healthy solutions, hydration, meditation, Natural, nutrition, Paleo, Paul Chek, Primal, recipes, Results, Stress management, Success, weight loss
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Weight loss, Energy and a Renewed Passion for Life
Sarah made me a smaller person; With Sarah’s help I was able to make sensible holistic adjustments to my diet that gave me all the essentials whilst getting all the “crap” out of my eating habits. This sensible eating plan … Read More