Like most people, my Christmas was pretty indulgent. It was so much fun spending time with family and friends and with that amazing social experience comes lots of delicious food and of course, booze. I’m not normally a teetotaller, in … Read More
Healthy weight loss
All About Detox and Why I Did a Juice Fast
Tags: detox, detoxifying, Digestion, Digestive Health, healing foods, Healthy food, healthy lifestyle, Healthy solutions, Healthy weight loss, hydration, juice fast, liver detox, Living Synergy, Natural, Nourishing Traditions, nutrition, nutritious, Organic food, Paleo, Paul Chek, Perth, Primal, retreat, sleep, Stress management, Sugar Free, Vegetables, weight loss, Whole Foods
8kg weight loss was easy and there’s more to come!
I just wanted to say a big thanks for all of your support and guidance. I came to see you due to my obsession with eating rubbish and drinking too much which had seen my weight balloon some 12 … Read More
Tags: Digestion, easy, exercise, fast, functional exercise, Gluten free, Grain free, Happiness, healing foods, Healthy food, healthy lifestyle, Healthy movement, Healthy solutions, Healthy weight loss, Natural, nutrition, Paleo, Paul Chek, Perth, Primal, recipes, Stress management, Sugar Free, Testimonial, Wholefood recipes