Paul Chek

With Sarah’s help we conceived naturally in our first month back trying!

I started seeing Sarah (who was recommended to me by a friend) after an ectopic pregnancy and multiple chemical pregnancies.    I was doing IVF to bank embryos as I was told my AMH was also very low (<2) and … Read More

With Sarah’s help, I came to understand what I could control!

Sarah helped me tremendously. Her knowledge and guidance was such a great support in such a difficult time. With Sarah’s help, I came to understand what I could control (diet, exercise and stress) and what I couldn’t control (the outcome … Read More

I went from suffering with severe symptoms of Hypothyroidism and Hashimoto’s to feeling normal again in only 6 months

I’d been suffering with severe symptoms of  Hypothyroidism and Hashimoto’s Disease before I decided to see Sarah, despite having taken thyroid medication for over 4 months. Sarah has changed my life with her dietary and lifestyle suggestions. I went from … Read More

I have such a better understanding of my hormones and overall health

I started seeing Sarah earlier this year as part of my fertility journey. By the time I had started seeing Sarah I had already been trying to conceive for 3+ years and was in the early stages of commencing IVF. … Read More

I’m now successfully pregnant and my inflammation has reduced by half in less than 3 months!

I came to see Sarah after being diagnosed with endometriosis and suffering 2 miscarriages. I was feeling very uncomfortable in my body, my mood and my energy, as well as wanting to do anything I can to help get me … Read More

I fell pregnant naturally by implementing all of Sarah’s suggestions!

I came to see Sarah to get my body ready to conceive my first baby. I was 37 years old and falling pregnant was talking longer than I had hoped. Sarah was a wealth of knowledge in guiding me in … Read More

How to stay healthy on a budget – My top 5 recommendations

With the cost of living becoming higher by the day for everyone, I thought I’d share my top 5 tips to get healthier on a budget.  Getting or staying healthy doesn’t have to cost a fortune, in fact, some small … Read More

A low histamine diet and Sarah’s recommendations have cleared my eczema and balanced my hormones!

When I came to see Sarah I was suffering from bad eczema on my arm and hands. the eczema was very swollen and irritating.  I also suffered with imbalanced hormones but wasn’t aware of this until seeing and speaking with you. … Read More

With the gradual and achievable changes, we were able to get my cycle down to 32 days and I was able to fall pregnant naturally!!

I came to see Sarah because my cycle was all over the place.  I was trying to conceive with assistance and it wasn’t working. At the time I started working with Sarah my cycle was about 70-80 days in length. … Read More

Menstrual & ovulation pain disappeared, plus other significant improved benefits such as cleared brain fog, more energy and better sleep.

A good friend recommended Sarah after I’d endured daily diarrhoea and excruciating period and ovulation pain for over a year. I’d come to justify, my health issues were just how my body was now. I’d previously seen several specialists and underwent … Read More