Healthy and Hearty Osso Bucco

Healthy and Hearty Osso Bucco

The weather is finally starting to cool down so I can pull out my slow cooker again. I can’t believe I am going to say this because I absolutely LOVE Summer time but I have to confess to being ready for some cooler weather. I like to eat seasonally as I’ve...
Grain free paleo “muesli”

Grain free paleo “muesli”

As most of my followers will attest to, I LOVE instagram.  I’m forever posting photos of my food on there and sometimes (not very often) other things of interest.  I love how visual it is, I love checking out what other cool people that I follow do/like/eat.  I...
Savoury Gluten Free Pumpkin Muffins

Savoury Gluten Free Pumpkin Muffins

I have to confess to being somewhat a creature of habit, I like my routine and usually adhere to it fairly strictly.  So when it comes to food and recipes, when I’m on to a good thing I tend to stick to it.  Luckily for me my flatmate is a little more...
Rich and Delicious Chocolate Mousse

Rich and Delicious Chocolate Mousse

This recipe is similar to the Healthy Chocolate Mousse Tarts I posted a month or so but I made this chocolate mousse based on a recipe given to me by Jenny from Living Synergy.  It looked so amazing and delicious so I posted it on Instagram and had an instant response...
Healthy Chocolate Mousse Tarts

Healthy Chocolate Mousse Tarts

  I am currently addicted to chocolate, or more specifically raw cacao.  The great thing about raw cacao is that it is an amazing super food which is high in magnesium, chromium, tryptophan and many other anti oxidants which makes it a great alternative to...
Yummy Coconut Flour Pancakes

Yummy Coconut Flour Pancakes

When your favourite things in the world are deemed by some people to be a little bit crazy or extreme, it’s really nice to find like minded individuals who share your passions and interests.  Recently I have been fortunate enough to stumble upon one such person and we...

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