healthy lifestyle Archives - Page 3 of 29 - Sarah Hopkins Holistic Health Wellbeing Lifestyle Coach Perth

I came to see Sarah because my cycle was all over the place. I was trying to conceive with assistance and it wasn’t working. At the time I started working with Sarah my cycle was about 70-80 days in length. … Read More

A good friend recommended Sarah after I’d endured daily diarrhoea and excruciating period and ovulation pain for over a year. I’d come to justify, my health issues were just how my body was now. I’d previously seen several specialists and underwent … Read More

I came to see Sarah when I was 10 years into my health journey. Over this time I have participated in many health protocols and have seen many functional medical practitioners (to the equivalent of $10,000-15,000). Whilst I value these … Read More

I found Sarah five months ago when my health was in a bad way. I was desperate for some help, having spent over ten years seeing numerous doctors, but gaining no answers to my lack of energy, tiredness and nausea. … Read More

I came to Sarah in an absolute state! Binge eating and the most horrendous PMS symptoms. I was just stuck in a cycle of binging and crash diets and getting absolutely no where. Sarah was able to completely turn my … Read More

I reached out to Sarah because I hoped that I could heal my hormonal imbalances naturally and knew I needed support in doing so. Over the few years prior to working with her, I had been trying to understand where … Read More

I had been on the birth control pill for 15 years and when I decided I no longer wanted to take it, my body started to experience things it had never before and no longer felt like my own. Coupled … Read More

I opted for Sarah’s longest program as I really wanted to make some real changes to my level of health and well being and loose some excess kilos. OMG I can’t believe the changes Sarah enabled me to effortlessly … Read More

I can’t even explain how grateful I am to have met and worked with you Sarah. I came to you with my unwanted and unknown skin issues and digestion problems, wanting to clear it up. Not only did you do … Read More

I was almost 12 months postpartum and I felt sluggish, moody and tired and I knew it was more than just having a young baby to look after. I found Sarah online and after reading many of her glowing client … Read More

healthy lifestyle

With the gradual and achievable changes, we were able to get my cycle down to 32 days and I was able to fall pregnant naturally!!

Menstrual & ovulation pain disappeared, plus other significant improved benefits such as cleared brain fog, more energy and better sleep.

Finally, I’ve found trust and am at peace with what optimal health looks like for me

Energy, Digestion, Stress and Immune System all Significantly Improved

I’ve turned my hormones around and now I don’t even have one PMS symptom!

I’m now 6 months in to COMPLETELY pain free periods!

I have energy to do fun things again!

I am a new version of me! Happier, healthier and minus the excess kilos.

My skin and digestive issues have been resolved

Energy, Mood and Motivation balanced 12 months Postpartum!!