I came to see Sarah to get my body ready to conceive my first baby. I was 37 years old and falling pregnant was talking longer than I had hoped. Sarah was a wealth of knowledge in guiding me in … Read More
Cooking
How to stay healthy on a budget – My top 5 recommendations
With the cost of living becoming higher by the day for everyone, I thought I’d share my top 5 tips to get healthier on a budget. Getting or staying healthy doesn’t have to cost a fortune, in fact, some small … Read More
A low histamine diet and Sarah’s recommendations have cleared my eczema and balanced my hormones!
When I came to see Sarah I was suffering from bad eczema on my arm and hands. the eczema was very swollen and irritating. I also suffered with imbalanced hormones but wasn’t aware of this until seeing and speaking with you. … Read More
With the gradual and achievable changes, we were able to get my cycle down to 32 days and I was able to fall pregnant naturally!!
I came to see Sarah because my cycle was all over the place. I was trying to conceive with assistance and it wasn’t working. At the time I started working with Sarah my cycle was about 70-80 days in length. … Read More
Menstrual & ovulation pain disappeared, plus other significant improved benefits such as cleared brain fog, more energy and better sleep.
A good friend recommended Sarah after I’d endured daily diarrhoea and excruciating period and ovulation pain for over a year. I’d come to justify, my health issues were just how my body was now. I’d previously seen several specialists and underwent … Read More
Finally, I’ve found trust and am at peace with what optimal health looks like for me
I came to see Sarah when I was 10 years into my health journey. Over this time I have participated in many health protocols and have seen many functional medical practitioners (to the equivalent of $10,000-15,000). Whilst I value these … Read More
I’m now 6 months in to COMPLETELY pain free periods!
I reached out to Sarah because I hoped that I could heal my hormonal imbalances naturally and knew I needed support in doing so. Over the few years prior to working with her, I had been trying to understand where … Read More
I have energy to do fun things again!
I had been on the birth control pill for 15 years and when I decided I no longer wanted to take it, my body started to experience things it had never before and no longer felt like my own. Coupled … Read More
I am a new version of me! Happier, healthier and minus the excess kilos.
I opted for Sarah’s longest program as I really wanted to make some real changes to my level of health and well being and loose some excess kilos. OMG I can’t believe the changes Sarah enabled me to effortlessly … Read More
My Body is Functioning So Much Better
I’m a busy single Mum of three children and the stress of that lifestyle got the better of me, I was overweight, exhausted and basically not functioning well. That’s when I decided to reach out to Sarah. During my time … Read More