I first came to see Sarah after finding out I had Hashimotos which was affecting my thyroid and my cycle. At the time I was feeling extremely flat, foggy and unmotivated and knew I needed to make some changes but … Read More
Digestion
The Improvement in my Health is Exceptional
I came to see Sarah because my digestive system was very obviously out of balance. I was constantly in a state of discomfort that manifested in many different ways including bloating, back pain, low energy level and higher stress. Internally … Read More
My Body is Functioning So Much Better
I’m a busy single Mum of three children and the stress of that lifestyle got the better of me, I was overweight, exhausted and basically not functioning well. That’s when I decided to reach out to Sarah. During my time … Read More
Recurring Sinus Infections Gone, and now I’m Pregnant
I came to see Sarah initially on a recommendation from a friend after years of recurring sinus problems, that were continuing despite having surgery in 2021. I was getting sinus infections at least once a month and had been on … Read More
I’ve Lost 15kg in Five Months
I was referred to you from a friend of a friend, I am 49 I want to be the best form of me before I reach that 50 year milestone. I wanted to improve my gut health. I had been … Read More
I Know I can Keep the Weight Off and Maintain my Health
When I came to see Sarah I had been struggling with my weight and health for a long time. I’d had gastric sleeve surgery 4 years ago but unfortunately my eating habits had slipped and I’d gained back a lot … Read More
I’ve Dropped Over 3 Dress Sizes & Lost Over 30kg
After having children, I developed questionable eating habits, which resulted in massive weight gain. After the birth of my second child, I gained even more weight instead of losing it. Despite exercising regularly, my food choices were out of control. … Read More
I Now Understand Myself Better and am More in Tune With my Needs
I was struggling to cope with life. I had been dealing with cholinergic urticaria (hives) for over 20 years and in 2017 discovered I had a pre-malignant cancer growth in my bladder. I found my job very demanding, was always … Read More
Metabolic Health 101
It’s warming up here in Perth and for some it’s a reminder to take better care of ourselves in readiness for the warmer months ahead. For me, how my body looks and feels is most important in the context … Read More
I Now Manage my Auto-Immune Conditions Without Medication
I came to Sarah after yet another auto-immune diagnosis. Not feeling great, but wanting to avoid aggressive medication, I decided to try and make some lifestyle changes to see if they could improve my conditions. Sarah was a wealth of … Read More