Healthy movement Archives - Page 4 of 20 - Sarah Hopkins Holistic Health Wellbeing Lifestyle Coach Perth

At the end of 2021 my health was in a terrible state of affairs, both physically and mentally, so I was determined to ‘get healthy’ in 2022. Diet always plays a huge part so I sought out the help of … Read More

I started seeing Sarah early in 2022 with fertility and pregnancy in mind as my partner and I had just started IVF to conceive. With both of us being over 40, I was acutely aware that I needed some support … Read More

When I found out that starting a family was going to be a little trickier for me due to PCOS, I began the crazy search for ways to help myself get through it. And so down the rabbit hole I … Read More

I came to see Sarah as she was recommended by a few different health professionals I was seeing. I had been struggling for many years with severe digestive issues which included feeling constantly bloated and uncomfortable. I’d always had hormonal … Read More

I came to see Sarah, as I had heard she was amazing at supporting women through their pregnancy journey’s. I wanted to live the healthiest lifestyle possible while I was pregnant, to give my baby the best start to life. … Read More

When I came to see Sarah, I’d been trying to conceive for about 2 years and it wasn’t looking good. I was 40 years old, had poor egg quality and 4 unsuccessful IVF attempts. Sarah reassured me that despite my … Read More

I reached out to Sarah after attending one of her fertility workshops some years prior. I was having trouble conceiving my second child and wanted to support my body to have the best outcome from IVF. With support and guidance, … Read More

I first came to see Sarah after finding out I had Hashimotos which was affecting my thyroid and my cycle. At the time I was feeling extremely flat, foggy and unmotivated and knew I needed to make some changes but … Read More

I came to see Sarah because my digestive system was very obviously out of balance. I was constantly in a state of discomfort that manifested in many different ways including bloating, back pain, low energy level and higher stress. Internally … Read More

I’m a busy single Mum of three children and the stress of that lifestyle got the better of me, I was overweight, exhausted and basically not functioning well. That’s when I decided to reach out to Sarah. During my time … Read More

Healthy movement

Mental Health, Waistline and Sleeping Patterns all Much Better!!

Maximising my Health, Fertility and Pregnancy

PCOS and Pregnant

Helping me to be as Healthy as Possible

Thanks for Helping me to Have a Healthy Pregnancy

My Miracle Pregnancy at 42

My Miracle Natural Pregnancy

I Improved my Health Naturally and now I’m Pregnant

The Improvement in my Health is Exceptional

My Body is Functioning So Much Better