With the cost of living becoming higher by the day for everyone, I thought I’d share my top 5 tips to get healthier on a budget. Getting or staying healthy doesn’t have to cost a fortune, in fact, some small … Read More
Wholefood recipes
Thanks for Helping me to Have a Healthy Pregnancy
I came to see Sarah, as I had heard she was amazing at supporting women through their pregnancy journey’s. I wanted to live the healthiest lifestyle possible while I was pregnant, to give my baby the best start to life. … Read More
My Miracle Pregnancy at 42
When I came to see Sarah, I’d been trying to conceive for about 2 years and it wasn’t looking good. I was 40 years old, had poor egg quality and 4 unsuccessful IVF attempts. Sarah reassured me that despite my … Read More
My Miracle Natural Pregnancy
I reached out to Sarah after attending one of her fertility workshops some years prior. I was having trouble conceiving my second child and wanted to support my body to have the best outcome from IVF. With support and guidance, … Read More
My Body is Functioning So Much Better
I’m a busy single Mum of three children and the stress of that lifestyle got the better of me, I was overweight, exhausted and basically not functioning well. That’s when I decided to reach out to Sarah. During my time … Read More
I’m Pregnant and So Much Healthier
I came to see Sarah after my 3rd round of IVF had failed – I was referred to Sarah from someone that had highly recommended her. I was devastated and couldn’t understand what was wrong with me and why it … Read More
I Have Healed Lifelong Health Issues
My decision to go see Sarah was such a transformational moment in my life. I have struggled with many health problems from a very young age, and I found it was time I tried to do something about it and … Read More
Skin and Hormones Healed and Now I’m Pregnant!
I came to see Sarah as I was suffering from stress related symptoms including brain fog, unexplained weight gain, skin problems, irregular periods and physical fatigue. I also had some significant personal and work related stressors that were outside of … Read More
Toxic Oils
I want to talk about a food that is in my opinion THE most toxic of all of the foods AND it’s the least recognised as toxic. Every week when I go shopping, I share on my Instagram stories foods … Read More
Fasting – Trendy & Problematic
I’ve noticed that fasting has become super trendy. I get asked what my thoughts are on fasting at least once a week so I thought I’d share them here. Whilst there seems to be some research indicating some positive benefits … Read More