With the cost of living becoming higher by the day for everyone, I thought I’d share my top 5 tips to get healthier on a budget. Getting or staying healthy doesn’t have to cost a fortune, in fact, some small … Read More
meditation
I’ve turned my hormones around and now I don’t even have one PMS symptom!
I came to Sarah in an absolute state! Binge eating and the most horrendous PMS symptoms. I was just stuck in a cycle of binging and crash diets and getting absolutely no where. Sarah was able to completely turn my … Read More
I’m now 6 months in to COMPLETELY pain free periods!
I reached out to Sarah because I hoped that I could heal my hormonal imbalances naturally and knew I needed support in doing so. Over the few years prior to working with her, I had been trying to understand where … Read More
I have energy to do fun things again!
I had been on the birth control pill for 15 years and when I decided I no longer wanted to take it, my body started to experience things it had never before and no longer felt like my own. Coupled … Read More
I am a new version of me! Happier, healthier and minus the excess kilos.
I opted for Sarah’s longest program as I really wanted to make some real changes to my level of health and well being and loose some excess kilos. OMG I can’t believe the changes Sarah enabled me to effortlessly … Read More
My skin and digestive issues have been resolved
I can’t even explain how grateful I am to have met and worked with you Sarah. I came to you with my unwanted and unknown skin issues and digestion problems, wanting to clear it up. Not only did you do … Read More
Energy, Mood and Motivation balanced 12 months Postpartum!!
I was almost 12 months postpartum and I felt sluggish, moody and tired and I knew it was more than just having a young baby to look after. I found Sarah online and after reading many of her glowing client … Read More
Maximising my Health, Fertility and Pregnancy
I started seeing Sarah early in 2022 with fertility and pregnancy in mind as my partner and I had just started IVF to conceive. With both of us being over 40, I was acutely aware that I needed some support … Read More
Thanks for Helping me to Have a Healthy Pregnancy
I came to see Sarah, as I had heard she was amazing at supporting women through their pregnancy journey’s. I wanted to live the healthiest lifestyle possible while I was pregnant, to give my baby the best start to life. … Read More
I Improved my Health Naturally and now I’m Pregnant
I first came to see Sarah after finding out I had Hashimotos which was affecting my thyroid and my cycle. At the time I was feeling extremely flat, foggy and unmotivated and knew I needed to make some changes but … Read More