I want to talk about a food that is in my opinion THE most toxic of all of the foods AND it’s the least recognised as toxic. Every week when I go shopping, I share on my Instagram stories foods … Read More
Natural
Fasting – Trendy & Problematic
I’ve noticed that fasting has become super trendy. I get asked what my thoughts are on fasting at least once a week so I thought I’d share them here. Whilst there seems to be some research indicating some positive benefits … Read More
I Feel Amazing
I started weekly sessions with Sarah last year because I want to fall pregnant in a few years time and wanted to ensure my body was as healthy as it could be before trying to conceive. Over the course of … Read More
Immune Power
If you want to look younger, have strong muscles & bones, heal your gut, have healthy digestion, thick hair, and strong nails then you need to be drinking bone broth. To me, bone broth is one of the most essential … Read More
Fertility Success and a Healthier Family
I decided to visit Sarah after following her success stories on social media for a little while. I had come off of the pill after 6 years, and somewhere around 8 months later still not had my period back once. … Read More
I’ve Lost Over 25kg in Nine Months
Thank you so much Sarah, you have guided me to change my life forever. I walked into you office with so much of low self esteem and very obese, weighing excess of almost 40kg from an average BMI. I have … Read More
So Many Improvements to my Health
I am writing to thank you for helping me achieve so many problems to improve my health. I came to you with to seek help with sleep, bloating, back pain, energy levels, dietary, belly fat and stress. Working with you, … Read More
I Wish I had Found Sarah Sooner
I came to see Sarah just over a year ago as I’d struggled with digestive issues & allergies for most of my adult life for which doctors and medications hadn’t been able to assist with. I had also recently suffered … Read More
All of My Health Issues Have Resolved and it Was Easy
I came to see Sarah after experiencing bloating, irregular bowel movements, sleeplessness and weight gain. After having some medical testing done I realised I needed to make dietary changes to help me overcome all of these symptoms and wanted to … Read More