Testimonial

healthy happy testimonial

My Anxiety Has Disappeared and I Feel The Best I Have In Years!

For some time I had been seeking answers to a more balanced life in work and family and dealing with the stresses of modern life. I considered myself to be in the top 10% of healthy lifestyle and fitness for … Read More

Success is about consistency

I’m a Motivated Person But Sarah Helped Me to Stay Consistent!

  I am a 25 year-old female and Sarah has assisted me for over 6 months now with my main goal about achieving a healthy life balance and achieving consistency. I have always been very motivated and hardworking and often … Read More

I Have Seen My Zest for Life Return!

Nearly six months ago I decided to make my health and wellbeing a priority and I made my first appointment  with Sarah.  When I first met with Sarah my goal was to develop some healthy habits that I could maintain … Read More

8 kg weight loss testimonial

8kg weight loss was easy and there’s more to come!

  I just wanted to say a big thanks for all of your support and guidance. I came to see you due to my obsession with eating rubbish and drinking too much which had seen my weight balloon some 12 … Read More

We’ve Lost Over 50 kgs as a Family

When I first started seeing Sarah my goal was to improve my health and wellbeing. Never would I have imaged the impact this would have on my family.  With Sarah’s help my mindset about food changed completely. The highly processed, high carb foods I used to dish up were … Read More

Sleeping Well After 20 Years of Insomnia

  I embarked on sessions with gorgeous Sarah some 12 months ago predominantly to address and seek assistance with insomnia. For the last twenty years I cannot recall a time where I slept soundly for a consistent time frame without … Read More

10kg weight loss story

I lost 10kg and got my guns back!

6 months ago I suffered a major life change I realised that over the previous 18months I had let my unhappiness with life and stress get away with my diet and overall wellbeing. My digestive system was a mess, my … Read More