With the cost of living becoming higher by the day for everyone, I thought I’d share my top 5 tips to get healthier on a budget. Getting or staying healthy doesn’t have to cost a fortune, in fact, some small … Read More
Fertility health
How to stay healthy on a budget – My top 5 recommendations
A low histamine diet and Sarah’s recommendations have cleared my eczema and balanced my hormones!
When I came to see Sarah I was suffering from bad eczema on my arm and hands. the eczema was very swollen and irritating. I also suffered with imbalanced hormones but wasn’t aware of this until seeing and speaking with you. … Read More
With the gradual and achievable changes, we were able to get my cycle down to 32 days and I was able to fall pregnant naturally!!
I came to see Sarah because my cycle was all over the place. I was trying to conceive with assistance and it wasn’t working. At the time I started working with Sarah my cycle was about 70-80 days in length. … Read More
Menstrual & ovulation pain disappeared, plus other significant improved benefits such as cleared brain fog, more energy and better sleep.
A good friend recommended Sarah after I’d endured daily diarrhoea and excruciating period and ovulation pain for over a year. I’d come to justify, my health issues were just how my body was now. I’d previously seen several specialists and underwent … Read More
Energy, Digestion, Stress and Immune System all Significantly Improved
I found Sarah five months ago when my health was in a bad way. I was desperate for some help, having spent over ten years seeing numerous doctors, but gaining no answers to my lack of energy, tiredness and nausea. … Read More
Mental Health, Waistline and Sleeping Patterns all Much Better!!
At the end of 2021 my health was in a terrible state of affairs, both physically and mentally, so I was determined to ‘get healthy’ in 2022. Diet always plays a huge part so I sought out the help of … Read More
Maximising my Health, Fertility and Pregnancy
I started seeing Sarah early in 2022 with fertility and pregnancy in mind as my partner and I had just started IVF to conceive. With both of us being over 40, I was acutely aware that I needed some support … Read More
PCOS and Pregnant
When I found out that starting a family was going to be a little trickier for me due to PCOS, I began the crazy search for ways to help myself get through it. And so down the rabbit hole I … Read More
Helping me to be as Healthy as Possible
I came to see Sarah as she was recommended by a few different health professionals I was seeing. I had been struggling for many years with severe digestive issues which included feeling constantly bloated and uncomfortable. I’d always had hormonal … Read More
Thanks for Helping me to Have a Healthy Pregnancy
I came to see Sarah, as I had heard she was amazing at supporting women through their pregnancy journey’s. I wanted to live the healthiest lifestyle possible while I was pregnant, to give my baby the best start to life. … Read More