I initially reached out to Sarah so that she could help me with my fertility issues. From my first meeting with Sarah, I was immediately at ease and felt that Sarah was genuinely invested in helping me to achieve my … Read More
healthy sleep
From Endometriosis to pain-free!
I had been struggling with endometriosis and intestinal pains for years! I tried everything under the sun to try solve these pains but nothing was working. After years of surgeries, doctor appointments and hospital visits, I was constantly left disappointed, … Read More
Life with Rafael; Eats, Sleeps and More.
They say the first few months of baby’s life are the final trimester so it seems appropriate to share the first three months of Rafael’s life here on the blog. And who knows, perhaps I’ll keep making regular updates. I’ve … Read More
Re-gaining my Health and Conceiving Naturally
After many years of yo-yo dieting and not being able to fall pregnant, I decided that I needed a holistic approach to weight loss, which is where I found Sarah. I started my journey with her purely for weight … Read More
The Most Enjoyable Way to be Super Healthy and Vital
We’re all so busy these days with hectic schedules and the demands of daily modern life that we often overlook the most simple things when it comes to our health and wellbeing. I have mentioned this before and will no … Read More