Working with you has been life-changing and I’m continuing to implement the new knowledge into my way of being. I’m down to 69kg, which has been 3kg since starting with you. Not quite my target but I’m well on the … Read More
Success
My Digestive Issues are Resolved, I’ve Lost Weight and I’m Meditating 40 minutes Every Day!
When I first came to see Sarah I needed to address some very annoying digestive issues and also reduce my stress levels by changing to a more healthy lifestyle. I really wanted some one on one support rather than … Read More
I Am Happy to Get My Health Back
“I was a patient of Sarah for 4 weeks. I suffer from multiple health issues and have difficulty in daily life. I was looking for treatment for my frozen shoulder, and by fluke (fortunately) because of my son’s interest … Read More
I Wanted to Gain More Knowledge for my Personal Training Clients!
A healthier Trainer I came to see Sarah because after hearing her talk publicly, I wanted to hear more about what she had to say. I liked her mindset and that she did not agree with the “food pyramid” … Read More
Sarah Addressed All Aspects of My Health – Not Just Weight Loss
Health and weight loss are achievable I came to see Sarah to develop some sustainable every-day habits that would allow me to stay healthy. I had previously lost weight on a strength training program with a fairly strict nutrition … Read More
Healthy Fertility Success, I Am Now Happily Pregnant With Our First.
I came to see Sarah as I felt that I needed a little bit of extra guidance with what I was doing with my health. This included anything from my exercise regime, how I was eating, how to get … Read More
Before you pop that weight loss pill….. read this…..
Earlier this year, I had the privilege of being interviewed by the lovely Melinda Trinder from Burn and Learn I thought I would share this interview with you all here. Nutrition has to be one of the most complex subjects … Read More
I No Longer Need to be Reliant on Medication
Health starts on the inside A special friend of mine suggested that I go and see Sarah, and I am so grateful. Sarah has shown me, through her beautiful caring nature and wisdom, a simple and clever way of … Read More
I Now Understand My Body Better
Radiating Health After a few weeks of procrastinating I decided to phone Sarah and book a meeting, after all I had nothing to lose. I felt stuck and now in my 40’s, and knew I wanted to empower myself … Read More
Healing From 25 Years of Fibromyalgia & IBS
My name is Carol Dunbar and I am 61 years old. I came to see Sarah on the advice of my Daughter who is in the Fitness Industry and studies Health and Well Being. I have suffered with Fibromyalgia … Read More