I came to see Sarah because my digestive system was very obviously out of balance. I was constantly in a state of discomfort that manifested in many different ways including bloating, back pain, low energy level and higher stress. Internally … Read More
Chek practitioner
My Body is Functioning So Much Better
I’m a busy single Mum of three children and the stress of that lifestyle got the better of me, I was overweight, exhausted and basically not functioning well. That’s when I decided to reach out to Sarah. During my time … Read More
Healthy Choc Mint Slice
I find that whenever I am following some type of dietary protocol, I get inspired to create new things in the kitchen, things that suit whatever dietary restrictions I might be subjected to. Lately I’ve noticed my digestion is a … Read More
Autoimmune Friendly Coconut-Berry “Cheesecake”
Many of my clients come to me with autoimmune conditions such as MS, Fibromyalgia, Rheumatoid Arthritis and Hashimotos to name a few. It’s so rewarding watching their chronic long-term symptoms diminish over time and a large part of this improvement … Read More
Healing From 25 Years of Fibromyalgia & IBS
My name is Carol Dunbar and I am 61 years old. I came to see Sarah on the advice of my Daughter who is in the Fitness Industry and studies Health and Well Being. I have suffered with Fibromyalgia … Read More