With the cost of living becoming higher by the day for everyone, I thought I’d share my top 5 tips to get healthier on a budget. Getting or staying healthy doesn’t have to cost a fortune, in fact, some small … Read More
weight loss
Energy, Digestion, Stress and Immune System all Significantly Improved
I found Sarah five months ago when my health was in a bad way. I was desperate for some help, having spent over ten years seeing numerous doctors, but gaining no answers to my lack of energy, tiredness and nausea. … Read More
I’m now 6 months in to COMPLETELY pain free periods!
I reached out to Sarah because I hoped that I could heal my hormonal imbalances naturally and knew I needed support in doing so. Over the few years prior to working with her, I had been trying to understand where … Read More
I have energy to do fun things again!
I had been on the birth control pill for 15 years and when I decided I no longer wanted to take it, my body started to experience things it had never before and no longer felt like my own. Coupled … Read More
I am a new version of me! Happier, healthier and minus the excess kilos.
I opted for Sarah’s longest program as I really wanted to make some real changes to my level of health and well being and loose some excess kilos. OMG I can’t believe the changes Sarah enabled me to effortlessly … Read More
Mental Health, Waistline and Sleeping Patterns all Much Better!!
At the end of 2021 my health was in a terrible state of affairs, both physically and mentally, so I was determined to ‘get healthy’ in 2022. Diet always plays a huge part so I sought out the help of … Read More
Maximising my Health, Fertility and Pregnancy
I started seeing Sarah early in 2022 with fertility and pregnancy in mind as my partner and I had just started IVF to conceive. With both of us being over 40, I was acutely aware that I needed some support … Read More
PCOS and Pregnant
When I found out that starting a family was going to be a little trickier for me due to PCOS, I began the crazy search for ways to help myself get through it. And so down the rabbit hole I … Read More
Helping me to be as Healthy as Possible
I came to see Sarah as she was recommended by a few different health professionals I was seeing. I had been struggling for many years with severe digestive issues which included feeling constantly bloated and uncomfortable. I’d always had hormonal … Read More
Thanks for Helping me to Have a Healthy Pregnancy
I came to see Sarah, as I had heard she was amazing at supporting women through their pregnancy journey’s. I wanted to live the healthiest lifestyle possible while I was pregnant, to give my baby the best start to life. … Read More