With the cost of living becoming higher by the day for everyone, I thought I’d share my top 5 tips to get healthier on a budget. Getting or staying healthy doesn’t have to cost a fortune, in fact, some small … Read More
holistic fertility
Maximising my Health, Fertility and Pregnancy
I started seeing Sarah early in 2022 with fertility and pregnancy in mind as my partner and I had just started IVF to conceive. With both of us being over 40, I was acutely aware that I needed some support … Read More
Helping me to be as Healthy as Possible
I came to see Sarah as she was recommended by a few different health professionals I was seeing. I had been struggling for many years with severe digestive issues which included feeling constantly bloated and uncomfortable. I’d always had hormonal … Read More
My Miracle Pregnancy at 42
When I came to see Sarah, I’d been trying to conceive for about 2 years and it wasn’t looking good. I was 40 years old, had poor egg quality and 4 unsuccessful IVF attempts. Sarah reassured me that despite my … Read More
My Miracle Natural Pregnancy
I reached out to Sarah after attending one of her fertility workshops some years prior. I was having trouble conceiving my second child and wanted to support my body to have the best outcome from IVF. With support and guidance, … Read More
Recurring Sinus Infections Gone, and now I’m Pregnant
I came to see Sarah initially on a recommendation from a friend after years of recurring sinus problems, that were continuing despite having surgery in 2021. I was getting sinus infections at least once a month and had been on … Read More
I’m Pregnant and So Much Healthier
I came to see Sarah after my 3rd round of IVF had failed – I was referred to Sarah from someone that had highly recommended her. I was devastated and couldn’t understand what was wrong with me and why it … Read More
I Have So Much Energy
I stumbled across Sarah last year as I was feeling really lost and deflated with my weight and balancing out my hormones. I had no idea what I was doing wrong and why my body wasn’t responding well to methods … Read More
Toxic Oils
I want to talk about a food that is in my opinion THE most toxic of all of the foods AND it’s the least recognised as toxic. Every week when I go shopping, I share on my Instagram stories foods … Read More
Fasting – Trendy & Problematic
I’ve noticed that fasting has become super trendy. I get asked what my thoughts are on fasting at least once a week so I thought I’d share them here. Whilst there seems to be some research indicating some positive benefits … Read More