I connected with Sarah to help reshape my lifestyle and start my journey to health after pregnancy and then a few big health scares. She has been fundamental in guiding and supporting me as we worked our way through my … Read More
weight loss
Thank You For Helping me Have a Beautiful Healthy Baby
I met Sarah when my body was a bit of a mess. Although I had lost a lot of weight already, I wasn’t happy with my body or how I looked. I was obsessing with food and exercise and … Read More
Finally Pregnant After 12 Months of Trying
Nutrition for healthy fertility and babies I attended one of Sarah’s fertility seminars as recommended by a friend who noticed how frustrated I was at trying to fall pregnant. I really enjoyed Sarah’s presentation and resonated with what she … Read More
Energy, Digestion, Mood and More are all Better Now
I came to see Sarah as I was sick of being tired, bloated and unmotivated about my health, I knew that at 25 this was not a normal state of being! I have a few kg to lose yet … Read More
Kale Pesto
This recipe has been requested many many times and to be honest, it’s a long time coming. One of the main reasons for this is because a lot of the food we cook these days is by feel. I’ve noticed … Read More
I Healed My Hormones, Digestion And Stress All While Being FIFO
I came to see Sarah Hopkins because I felt my health and general wellbeing was at the worst state that it had been in my life. I was having major digestive issues that caused me to have stomach pains, … Read More
Weight Loss and Health Feel Easy
I saw Sarah as I was sick of putting up with the stubborn 5kg or so around my gut which seemed to be growing even though I didn’t think I ate that unhealthily and exercised regularly. Rather than haphazardly … Read More
Healthy Carrot Cake
I LOVE Carrot Cake. It’s fair to say it’s my favourite type of cake and I often find myself staring longingly at the decadent versions I see at cafes. Despite this, I almost never order it, even if it’s gluten … Read More
Healing Osteoporosis has Improved Everything Else Too.
I was diagnosed with osteoporosis ten years ago and my levels had dropped drastically, so the Doctor told me I had to have the injection twice a year. When I looked up the side effects from the drug I thought … Read More
From The Bottom of My Heart, Thankyou!
I came to see Sarah Hopkins after a family member met her at fermentation classes and suggested she may be of help to me. I was overwhelmed by my health problems having tried and failed to put things right … Read More